200-Week Moving Average Heatmap

Bitcoin's 1,400-day moving average, coloured by its own four-week rate of change. Cold at every cycle bottom, hot at the parabolic legs of past cycles, with the rate-of-change pane shown directly underneath.

As of 15 Jun 2026Bitcoin’s 200-week moving average sits at $62,006.76 and is rising 1.53% over the last four weeks — the Cold band, with spot at 1.06× the line. A flat-to-cooling MA is the signature of a bottoming or early-recovery phase, where the 2015, 2018 and 2022 lows all lived. The signal that defines this chart: the MA’s own growth ran hot at the parabolic legs of the 2017 and 2021 cycles — the spring-2021 surge reached the extreme band — while the 2024 cycle never reached that band at all.

Signal

Cold

1.53% / 4w-RoC

Spot BTC

$65,837.03

+2.3% 24h

200-Week MA

$62,006.76

Long-term support line

Price ÷ MA

1.06×

Above support

Daily close coloured by the 4-week rate of change of the 200-week MA, with the rate-of-change pane below. Source: btc oak, 1,400-day SMA computed from CoinGecko Pro daily closesas of 15 Jun 2026
Unit
USD; colour = % / 4w
Window
1,400-day SMA (200 weeks)
Colour key
4-week rate of change
Frequency
Daily close, recomputed nightly
Range
2010–present

TL;DR

The model
Bitcoin's price coloured by how fast its 1,400-day (200-week) simple moving average is rising, measured as the percentage change of the MA over a trailing four weeks. Cold = flat MA; hot = accelerating MA.
Where it stands
The 200-week MA is at $62,006.76, rising at 1.53% per four weeks. Spot is 1.06× the MA — a flat 200-week MA — historically a bottoming phase, where every prior cycle low has lived.
Where it breaks
Slow by construction and built on the four-year halving cadence. A 1,400-day window cannot turn in fewer than weeks, and if the cycle is now driven by global liquidity rather than the halving, the calibration that fit 2013–2021 may no longer hold — which is exactly what 2024–2025 has tested.
The tell
The MA's own rate of change ran hot at the parabolic legs of the 2017 and 2021 cycles — spring 2021 reached the extreme band, though the November 2021 cycle top itself printed only in the moderate band. The 2024–2025 cycle never reached the hot band at all — the loudest thing this chart has said in years is its silence.

Two panes: the coloured price line and the MA's own velocity

The chart plots Bitcoin's daily close as a series of segments, each colour-coded by the four-week percentage change of the 200-week simple moving average on that day. The 200-week MA itself is overlaid as the lower of the two darker lines — Bitcoin's slowest support line on this site, set at exactly 1,400 daily closes. The colour scale runs cold to hot: near-zero rate of change at the low end, above ten percent per four weeks at the high end. The lower pane shows that rate of change directly, so the colour assignment is auditable rather than asserted.

Today the 200-week MA stands at $62,006.76. It is rising at 1.53% over the most recent four weeks, which places the network in the Cold band. Spot is 1.06× the MA.

The formula: a 1,400-day mean and its 28-day velocity

The input is the daily Bitcoin USD close history (see data sources). For every day t:

200WMA(t) = mean(price[t−1399..t])
delta_4w(t) = (200WMA(t) − 200WMA(t−28)) / 200WMA(t−28) × 100

The first row with a fully-formed 200WMA lands on day 1,400 of the price history (18 May 2014); rows before that are excluded from the chart. The four-week rate of change is unitless (percentage per four weeks) and is the value the heatmap maps to colour. Thresholds at 2%, 4%, 6%, 8%, 10% bracket the historical bottoming and topping windows but are not author-canonical — PlanB's original 2019 post described the colour mapping as month-on-month percentage change without publishing exact breakpoints. Full derivation lives on the methodology page.

The window is exactly 1,400 daily closes, not 200 × (5- or 7-trading-day weeks): Bitcoin trades every day, so calendar weeks and trading weeks coincide. The rate-of-change window is four calendar weeks (28 days), again to keep the metric calendar-aligned rather than market-day-aligned.

Heatmap colour bands — the 4-week rate-of-change values that map to each colour, and how each band has historically behaved
ReadingRegimeWhat it has meant
≤ 2% / 4w ColdThe 200-week MA is flat or near-flat. Every prior cycle bottom (2015, 2018, 2022) printed here.
2% – 4% / 4w CoolingEarly-bull recovery. The MA is starting to lift, often a year before the next ATH.
4% – 6% / 4w ModerateMid-cycle expansion. Trend continuation regime; little informational signal either way.
6% – 8% / 4w WarmingStrong-trend phase. The MA is rising fast enough that even a year-long horizon is being repriced upward.
8% – 10% / 4w HotLate-cycle acceleration. 2017 and 2021 both touched this band before topping; 2024 did not.
> 10% / 4w ExtremeCycle-top blow-off. Historically a sell zone in PlanB's framing; reached in late 2017 and again in spring 2021.

Two readings: distance from the line, and the line's slope

Two readings carry the chart. The first is spot's distance from the 200-week MA — the ratio in the reading row above. Below 1.0× has historically tagged the start of an accumulation window; staying within 1.0–2.0× is the typical mid-cycle envelope; past 4× is late-cycle territory. The second is the colour band: cold means the MA itself is flat, which is structurally consistent with a bottoming phase; hot means the MA is being repriced upward fast, which is structurally consistent with late-cycle acceleration. The bands above carry the historical context for each colour.

Every cycle bottom and top, scored against the rate-of-change pane

Sampling our seven canonical cycle anchors against the rate-of-change pane shows the pattern directly. Cycle bottoms cluster in the cold band, cycle tops cluster in the warm bands; the 2024 pre-halving high in March stayed below the late-cycle extreme that 2017 and 2021 each visited, an early signal of the muted cycle the data has gone on to print. The 200-week MA values, deltas, and price-to-MA ratios in the table are computed inline from the chart's own series, not hard-coded.

Refreshed 15 Jun 2026 — 1,400-day SMA and 4-week rate of change against the daily-close history
DateEventBTC close4w-RoC · band · price ÷ MA
2015-01-142015 cycle low $172.153.1% / 4w · Cooling · 0.89× MA
2017-12-172017 cycle top $19,423.5824.8% / 4w · Extreme · 15.91× MA
2018-12-152018 cycle low $3,216.632.4% / 4w · Cooling · 1.01× MA
2021-04-142021 Apr local top — first ATH window$63,576.6811.0% / 4w · Extreme · 5.70× MA
2021-11-102021 Nov cycle top $67,145.375.7% / 4w · Moderate · 3.93× MA
2022-11-212022 cycle low — post-FTX$16,304.081.3% / 4w · Cold · 0.68× MA
2024-03-142024 pre-halving high $73,097.773.3% / 4w · Cooling · 2.28× MA
ExhibitCycle anchors re-read against the live series — bottoms in the cold band, tops in the warm bands, 2024 short of the extreme. Source: btc oak, daily closesas of 15 Jun 2026

Why the MA can only flatline at a bottom and only run hot near a top

The 200-week MA grows monotonically in log space across nearly the entire price history. The few exceptions — brief flatlines in mid-2015, late-2018, and mid-2022 — are themselves cycle-bottom signals. A 1,400-day window is long enough to absorb any individual quarter; the MA can only flatline if the rolling window has dropped a higher-priced run from the back end while the front end has been treading water. That co-occurrence has only happened at cycle troughs.

The MA can only accelerate to the “hot” bands when the front-end of the window is meaningfully higher than the equivalent prior-cycle prints rolling off. Late 2017 saw four-week MA growth run well above 12%; the spring-2021 surge ran above 10% into the extreme band; the November 2021 cycle top, by contrast, registered only in the moderate band, below the extreme threshold; and March 2024's pre-halving high passed without the MA's growth even reaching 6%. (The 200-week MA series begins in May 2014, so the 2013 top sits before this chart's rate-of-change pane.)

The signal that never fired: 2024–2025 stayed cold

One observation worth surfacing on its own: the 2024 cycle has yet to print a “hot” band. The 14 March 2024 pre-halving high registered around 4% / 4w — squarely inside the cool-mid band. The October 2025 ATH that followed printed at a rate of change in the same range. By the standard the prior three cycles set, that is a quiet cycle; an indicator that historically “flashed sell” at every cycle top has not yet flashed at this one. Whether that means the cycle has not topped or that the heatmap's calibration no longer fits the post-ETF era is the live question. We surface both readings — the price line and the underlying rate of change — so a reader can form their own view.

Where this signal breaks: the three failure modes by date

1. The colour thresholds are not author-canonical — so “hot” is implementation-dependent. PlanB's January 2019 framing — “depending on the month-by-month % increase of the 200 week moving average, a colour is assigned to the price chart” (reference page) — describes the colour mapping qualitatively. It does not publish exact percentage breakpoints, so two implementations can colour the same week differently. Compare dates yourself against the rate-of-change pane; we expose it for exactly this reason.

2. It is a confirmation indicator, not a timing one — every signal arrives late. A 1,400-day window cannot react to a cycle change in fewer than weeks. The November 2022 post-FTX low traded at roughly 0.7× the MA — the deepest below-200WMA print on record — yet the MA itself only stopped rising and flattened into the cold band after the price had already bottomed. At the top end, both the December 2017 and November 2021 peaks spent weeks in the warm bands before reversing. The chart confirms regimes; it does not call turns. Matt Crosby summed up the broader 2024 case in late 2025: long-cycle indicators “remained untested” this cycle (Crosby, Dec 2025). The 200WMA's silence is consistent with that category-wide silence.

3. It assumes a four-year halving cadence — which 2024–2025 may have broken. The chart's entire historical edge rests on the cycle topping with a parabolic, MA-accelerating final leg. The March 2024 pre-halving high and the October 2025 all-time high both printed around 4% / 4w — the cool-mid band, not the hot band the MA reached at the 2017 top and the spring-2021 surge. Lyn Alden's reframing of the Bitcoin cycle as a global-liquidity cycle rather than a halving cycle (via Crypto Briefing, 2025) implies that the long-window cycle indicators built around the four-year cadence — this one, Pi Cycle, the Golden-Ratio Multiplier — may need recalibration as ETFs and regulation reshape the demand cycle. If the next top arrives without a hot MA, the heatmap will have missed its first cycle.

Reading it as a floor finder, not a top caller

If you accumulate on a schedule, the cold band is the discount this indicator surfaces — every cycle bottom on record (2015, 2018–19, 2022) sits inside it, and price has pierced the line to as deep as 0.7× only at the November 2022 low. A steady weekly buy across any cold-band stretch dollar-cost-averages into the mid-band of the subsequent recovery. There is nothing to time around the chart; the slowness of the 200-week MA is the feature.

If you are trying to time the cycle, use the line crossings, not the colour, as your trigger and confirm elsewhere. Spot crossing the 200-week MA has historically marked regime changes — reclaiming the line in 2015 and 2019 each preceded multi-year bull runs; the brief downside crossings in 2015, the 2020 COVID crash and the 2022 bear each marked accumulation windows. But the colour will not call a top in time. Pair the chart with at least two of Pi Cycle, MVRV‑Z, and the Golden-Ratio Multiplier.

Frequently asked

What is the 200-week moving average heatmap?
The 200-Week Moving Average Heatmap plots Bitcoin's price coloured by the four-week percentage change of its 200-week simple moving average. Cold regimes mark days where the long-run trend is flat or barely rising — historically cycle bottoms. Hot regimes mark days where the long-run trend is accelerating — historically late-cycle blow-off territory. The original was published by PlanB in January 2019.
Who created the 200-week moving average heatmap?
PlanB (@100trillionUSD), the same pseudonymous analyst behind the Stock-to-Flow model, published the 200-Week MA Heatmap in January 2019. The framing has since been carried by mainstream explainer pages and reproduced widely in secondary coverage, but the canonical attribution is to PlanB. Philip Swift built a structurally similar but distinct tool — the 2-Year MA Multiplier — at around the same time; the two are often confused in secondary sources.
Why 200 weeks?
1,400 calendar days of daily closes is roughly four years — close to one full Bitcoin halving cycle. A moving average over that window absorbs short-term volatility and captures the long-run growth slope without being so long that it dilutes cycle structure. Shorter MAs (50d, 200d) react too quickly to be a cycle lens; the 100-week MA loses the bottoming texture that makes the heatmap legible.
Has Bitcoin ever traded below its 200-week MA?
Yes, several times. The early-2015 low pierced the 200-week MA at roughly $200; the December 2018 low touched the MA at about $3,200 but only just held the line (ratio ≈ 1.00×); the March 2020 COVID flash-crash dipped briefly below; and the November 2022 post-FTX low traded well below the MA, with a ratio of about 0.7× — the deepest below-200WMA print on record. Each sub-MA stretch has so far marked a multi-month accumulation window before the next leg up.
Are the heatmap colour bands canonical?
PlanB's original post described the heatmap as month-on-month percentage change of the 200-week moving average mapped to a colour scale, but did not publish exact percentage thresholds. The breakpoints used here (2%, 4%, 6%, 8%, 10%) are conventional and bracket the historical bottoming and topping windows; they are not author-set. We expose the underlying 4-week rate of change directly so a reader can audit any colour assignment against the data.
Why has the heatmap stayed cold through the 2024–2025 cycle?
Because the 200-week MA's growth never accelerated the way it did in prior cycles. The March 2024 pre-halving high and the October 2025 all-time high both printed with the MA rising only around 4% per four weeks — the cool-mid band, not the hot band the MA reached at the 2017 top and the spring-2021 surge. (The MA series only begins in May 2014, so the 2013 top pre-dates this chart's rate-of-change pane.) A 1,400-day window only runs hot when recent prices tower over the prior-cycle prices rolling off the back; the 2024–2025 advance, spread across ETF and spot demand, was steady rather than parabolic, so the long window never lit up.