Time in Band

How long Bitcoin has spent inside each of the nine Rainbow valuation bands. Years in the lower bands, the briefest stays in the Speculative and deep-Capitulation extremes — and the Euphoric-band frequency dropping off its Cycle-2 peak.

As of 15 Jun 2026Bitcoin sits in band 2 · Deep Value at $65,837.03, a band that has hosted 16.2% of all 5,810 daily closes since 2010. The single number to take away: the Euphoric band (9) absorbed 26.3% of Cycle 2’s days but only 12.9% of Cycle 4’s — every closed cycle since has come in thinner than that Cycle-2 peak, and the same flattening of the live Rainbow fit that thins it also re-scores the 2013 and 2017 tops that defined it.

Current band

2

Deep Value

Spot BTC

$65,837.03

+2.3% 24h

Days in band, this cycle

52

Since 2024 halving

Most-lived band

3

Accumulation

  1. Euphoric
    14.2% 826 d
  2. Speculative
    5.5% 322 d
  3. Overextended
    7.8% 450 d
  4. Elevated
    10.1% 586 d
  5. Fair Value
    10.8% 627 d
  6. Undervalued
    12.6% 733 d
  7. Accumulation
    17.2% 1,001 d
  8. Deep Value
    16.2% 940 d
  9. Capitulation
    5.6% 325 d
Current band: 2 · Deep Value Most lived-in: 3 · Accumulation
Share of all daily closes spent in each of the nine Rainbow bands, scaled to the most-lived-in band. Source: btc oak, band assignment under the live Rainbow regression fitas of 15 Jun 2026
Unit
Days, share of history
Bands
9 Rainbow valuation bands
Frequency
Daily close, refit nightly
Range
2010–present
Slices
5 halving cycles

TL;DR

The claim
Bitcoin’s blow-off regime has thinned. The Euphoric band (9) — where the 2013 and 2017 tops lived — has absorbed a smaller share of every cycle since its Cycle-2 peak, even as the open-ended top band still absorbs every extreme high the chart records.
The evidence
Band 9 took 26.3% of Cycle 2’s days, 11.8% of Cycle 3’s, 12.9% of Cycle 4’s, and 0.0% of Cycle 5 so far. The fall is sharp from Cycle 2 to 3, then roughly flat into Cycle 4 — every closed cycle since has stayed well below the Cycle-2 peak.
Signal or noise
Mostly mechanical. The same flattening of the live Rainbow fit that thins band 9 also re-scores past tops downward, so part of the drop is the lens, not the market. With only three closed cycles, it is a small-n trend, not a tested effect.
The catch
A low band-9 share is the absence of a blow-off so far, not a forecast that one is coming — or that one is ruled out. Today spot sits in band 2 · Deep Value at $65,837.03.

The histogram cousin of the Rainbow

Time in Band re-reads the Rainbow chart as a residency distribution. The Rainbow draws price as a line moving through nine log-spaced valuation bands; this page collapses the time axis and asks a single question instead — of every day Bitcoin has traded, what fraction was spent in each band? Each bar is one band, its width the share of historical days, scaled so the most-lived-in band reads as full. Bars stack from band 9 (Euphoric) at the top to band 1 (Capitulation) at the bottom, matching the Rainbow’s vertical ordering.

Today Bitcoin sits in band 2 · Deep Value at $65,837.03. Across its 5,810 daily closes since first listed trade, the most-lived-in band is 3 · Accumulation, which has hosted 16.2% of the record.

Three lines that turn price into a band index

Every figure on this page reduces to assigning each daily close a band, then counting. The assignment is three steps, all reproducible from public data:

centreLog(t) = a · ln(days_t) + b
logDev(t) = log10(price_t) − centreLog(t)
band(t) = bandIndex(logDev_t)

First, compute the regression centre at every historical day under today’s Rainbow coefficients (a = 2.4608, b = -16.4312). Second, subtract the centre log from the actual log-price to get the log-space deviation. Third, bucket the deviation into one of nine bands using midpoint thresholds between the canonical −0.4, −0.3, …, +0.3, +0.4 offsets. The page then aggregates three ways: the all-time histogram (every day since 18 July 2010), the current-cycle histogram (since the 2024 halving), and the per-cycle distribution table below (sliced at every halving block-confirmation date).

The live-fit caveat that matters most. Because the bands are defined by the live Rainbow fit, every nightly refit shifts the per-band counts by a few days. The shape of the distribution is stable; the specific shares are not pinned to any historical fit. We render the live distribution rather than a frozen snapshot so the lens tracks the current Rainbow on this site — the trade-off is documented in the “where it breaks” section and on the methodology page.

Why the bars are lopsided

The headline shape is asymmetry. The lower bands (1–4) host roughly half of every historical day; the upper bands (7–9) host roughly a quarter; band 5 and band 6 together pick up the remainder. This is not a uniform 11%-per-band distribution, and it is not because price spends equal time below and above trend. It is because the upper bands are exit ramps — rare, brief, late-cycle states the chart visits and leaves. The lower bands are accumulation zones, and Bitcoin lives in them longer than it spends anywhere else. Band 9 is the partial exception: its all-time share is inflated by the saturated 2013 and 2017 tops, which a flatter modern fit would no longer place that high.

Time-in-band — all-time share per Rainbow valuation band, refit nightly under the live regression
ReadingRegimeWhat it has meant
Band 1 · offset ≈ < -0.4 Capitulation · 5.6% of historyDeep capitulation. Clusters in the early-history lows (2010, 2012) and the deepest weeks of the 2015 and 2022 troughs.
Band 2 · offset ≈ -0.3 Deep Value · 16.2% of historyBelow-trend accumulation. The DCA zone for long-horizon holders.
Band 3 · offset ≈ -0.2 Accumulation · 17.2% of historyAccumulation. Where post-capitulation recoveries begin and where the present cycle has lived.
Band 4 · offset ≈ -0.1 Undervalued · 12.6% of historySlightly below the regression median. Range-bound with positive skew.
Band 5 · offset ≈ +0.0 Fair Value · 10.8% of historyOn the centre line. The model's no-strong-view regime.
Band 6 · offset ≈ +0.1 Elevated · 10.1% of historySlightly above the median. Trend-continuation territory.
Band 7 · offset ≈ +0.2 Overextended · 7.8% of historyExtended. Historically the first distribution signals have fired here.
Band 8 · offset ≈ +0.3 Speculative · 5.5% of historyHighly extended. The narrow approach band tops pass through on the way into the Euphoric extreme rather than settling in.
Band 9 · offset ≈ +0.4 Euphoric · 14.2% of historySpeculative extreme. The 2013 and 2017 cycle tops topped inside band 9, and under the live fit both 2021 peaks resolve here too.

Every cycle extreme, scored on today's fit

Reading every cycle anchor against the live fit keeps the lens internally consistent across rows — the band column below uses one set of coefficients for all eight dates, so the readings are comparable. The tops held in band 9 through 2021, then the 2024 pre-halving high stepped down materially — the same compression visible on the Rainbow chart itself: the 2013 and 2017 peaks saturate band 9; the 2021 peaks still read band 9 but at shallower offsets; the 2024 pre-halving high registers materially lower. The troughs print the mirror pattern in the lower bands.

Refreshed 15 Jun 2026 — band assignment under the current Rainbow fit (a=2.4608, b=-16.4312)
DateEventClose (USD)Rainbow band
2013-12-042013 cycle top $1,121.48Band 9 · Euphoric
2015-01-142015 cycle low $172.15Band 2 · Deep Value
2017-12-172017 cycle top $19,423.58Band 9 · Euphoric
2018-12-152018 cycle low $3,216.63Band 3 · Accumulation
2021-04-142021 Apr local top $63,576.68Band 9 · Euphoric
2021-11-102021 Nov cycle top $67,145.37Band 9 · Euphoric
2022-11-212022 cycle low — post-FTX$16,304.08Band 1 · Capitulation
2024-03-142024 pre-halving high $73,097.77Band 6 · Elevated
ExhibitCanonical cycle anchors re-read under the live fit — the tops held in band 9 until the 2024 high stepped down. Source: btc oak, daily closes × live Rainbow coefficientsas of 15 Jun 2026

The Euphoric band, cycle by cycle

This is the page’s one genuinely distinctive exhibit. The pipeline ships the all-time aggregate plus the current-cycle counts; slicing every prior cycle into its own column is computed here, inline against the live coefficients. The clearest pattern is the Euphoric band’s frequency dropping off its Cycle-2 peak. Cycle 2 spent 26.3% of its days in band 9; Cycle 3, 11.8%; Cycle 4, 12.9%; Cycle 5 to date, 0.0%. The same compression shows up on NUPL’s “Euphoria” band, which is keyed off realized cap rather than log-regression — two different lenses converging on the same regime pattern.

Per-cycle band distribution — share of cycle days in each band
CycleDays1–3 · accumulation4–6 · mid7–8 · extended9 · Euphoric
Cycle I (pre-2012 halving)86465.4%17.2%2.7%14.7%
Cycle 2 (2012 → 2016)1,31745.3%11.8%16.6%26.3%
Cycle 3 (2016 → 2020)1,40232.8%38.5%16.8%11.8%
Cycle 4 (2020 → 2024)1,43935.4%31.2%20.5%12.9%
Cycle 5 (2024 → today)78817.1%82.9%0.0%0.0%
ExhibitPer-cycle residency — band 9 off its Cycle-2 peak, with each cycle's days shifting between zones. Source: btc oak, halving-sliced under the live Rainbow fitas of 15 Jun 2026

Signal or noise: reading the table honestly

Two patterns emerge, and they deserve different levels of trust. First, the structural shift: the lower bands (1–3) have hosted a shrinking share of each cycle. Cycle 2 spent 45.3% in the accumulation zone; Cycle 5 to date sits at only 17.1%. Read that low Cycle-5 figure with care: the young cycle’s days sit overwhelmingly in the mid bands (4–6 hold roughly 82.9% of them so far), not because price has stopped visiting the accumulation zone but because it has not yet returned there this cycle.

Second, the headline one, which is partly an artefact: the Euphoric band has all but vanished from recent cycles. Some of that is real and some is mechanical, and the table cannot fully separate them. The mechanical part is the Rainbow regression itself — as more years of data arrive, the slope flattens, so the upper band that hosted 2013- and 2017-era prints now sits further above today’s price level than it did in real time. A live-fit chart cannot help but discount the past’s most extreme prints. With only three closed cycles, a drop off the Cycle-2 peak is a suggestive small-n pattern, not a tested effect — it has no t-stat to lean on, the path is not even monotone (Cycle 4 edged back above Cycle 3), and a single future blow-off would reverse it.

The deeper question — is Bitcoin’s per-cycle blow-off structurally smaller? — cannot be answered from this chart alone. But the direction is consistent with the parallel evidence on NUPL, MVRV-Z, and Puell Multiple: the topping signals of the 2010s no longer fire on the same canonical thresholds. Four independent lenses leaning the same way is more persuasive than any one of them.

Where this signal breaks, with the specifics

The band-9 decay is half lens, half market — and you can date the seam. The 17 December 2017 top at roughly $19.5k printed deep in band 9 under the fit that was live in 2017. Re-read under today’s shallower coefficients, that same close lands lower, and so does the 2013 saturation. So the all-time band-9 share is dragged down by every nightly refit, independent of anything the market does. The 14 March 2024 pre-halving high near $73k registering well below band 9 is the clearest case: it was a genuine all-time high, yet the live fit scores it as routine. Anyone citing “the Euphoric band is shrinking” as pure market evidence is over-reading a partly mechanical effect.

Halving-day cuts can misattribute a top to the wrong cycle. The slices use canonical halving block-confirmation dates as edges. That is the most durable cycle landmark, but it is a choice. The November 2021 top fell inside Cycle 4 (post-2020 halving) cleanly; but a top that lands close to a halving — as the 2013 December peak did relative to the November 2012 halving — can shift between columns under a top-to-top or low-to-low slicing instead. The cut here is consistent with our halving-cycle overlay and is the cut most readers expect, but it is not the only defensible one.

An in-progress cycle’s shares are unstable. Cycle 5 grows by one day each refresh, so its band-9 share can only rise from here, never settle, until the next halving closes it. Comparing a live cycle’s residency to a closed one is apples to oranges: had you measured Cycle 4 in mid-2021, before the November blow-off, its band-9 share would have looked far thinner than its final figure. The current cycle’s 0.0% is a partial count, not a verdict.

The guard rails almost never fire. The band assignment skips any row with a non-positive days-since-genesis or price, but the first listed close (18 July 2010) is already 561 days past genesis, so in practice no row is excluded — the all-time histogram counts every daily close on file. The guard is a definitional safeguard, not a live cut, and it leaves the per-cycle shares untouched.

Putting the residency view to work

If you accumulate on a schedule, the asymmetry is already doing the work. A steady weekly buy across the post-2015 history lands disproportionately in the lower bands, simply because that is where Bitcoin spends the bulk of its days. There is no entry to time — the band structure tilts a dumb schedule toward the cheap end by construction, and the all-time skew toward the lower bands above is the reason it keeps working.

If you are timing the cycle, use Time in Band as a rarity gauge, not an entry signal. A print in band 8 or 9 is rare but says nothing about how long it persists; the 2013 and 2017 cycles spent weeks in band 9 before topping. Pair it with Pi Cycle for the turn and MVRV-Z for confirmation — and do not size a trade expecting a 2017-style band-9 top, both because the band is thinning and because part of that thinning is the chart re-scoring itself.

Frequently asked

What are the Rainbow valuation bands?
Nine logarithmic valuation bands around the live Rainbow regression fit, ranging from Capitulation (band 1) to Euphoric (band 9). Each band corresponds to a fixed 0.1-log10 offset above or below the centre line, so moving up one band means roughly a 1.26× multiplier of the level beneath. Band 1 clusters at deep capitulation lows; band 9 has historically only hosted late-cycle blow-offs.
Which band has Bitcoin spent the most time in?
All-time, the most-lived-in band is 3 · Accumulation, which has hosted 16.2% of every day since trading began. The shortest-lived bands are Capitulation (band 1) and Speculative (band 8) — rare regimes that mark cycle extremes rather than steady states. Note the Euphoric band (9) is not among them: under the flattening live fit it is one of the larger buckets, because the saturated 2013- and 2017-era prints still resolve there.
How often is Bitcoin in the Euphoric band?
The Euphoric band (9) hosts roughly 14.2% of all-time days, but the per-cycle share peaked in Cycle 2 and has been lower in every cycle since: 2 26.3%, 3 11.8%, 4 12.9%. The current cycle has spent 0.0% of its days in Euphoric so far.
Does a low Euphoric-band share mean this cycle has more room to run?
Not by itself. A thin band-9 share for the current cycle can mean the top has not arrived yet, or it can mean tops are simply landing in lower bands than they used to — the chart cannot distinguish the two in real time. The all-time band-9 share is biased downward by the flattening live fit, which discounts the 2013 and 2017 prints that originally filled it. Treat a low reading as the absence of a blow-off so far, not a promise of one to come.
Is the time-in-band distribution useful for forecasting?
Time in Band is a backward-looking summary, not a forecast. Its use is for context: how rare is a print at this level, historically? It cannot tell you what comes next. The distribution shifts with every nightly Rainbow refit, because the bands are defined by the live regression fit; the shape is stable but the per-band shares move slightly each evening.
How is the per-cycle table computed?
The pipeline ships the all-time band counts plus the current-cycle counts. The per-cycle distribution table is computed inline against the live Rainbow coefficients: every daily close is assigned a band under today's fit, then sliced by halving epoch. Cycle boundaries are the canonical halving block-confirmation dates. Both the all-time and per-cycle numbers refresh each night.